today we will see how to boost you're confidence and how to talk to a girl for the first time
1-the confidence
what is self confidence
Self confidence is the difference between feeling unstoppable and feeling scared out of your wits. Your perception of yourself has an enormous impact on how others perceive you. Perception is reality the more self confidence you have, the more likely it is you’ll succeed.
2 exercice to boost you're self confidence
1. Make three lists: one of your strengths, one of your achievements, and one of the things that you admire about yourself. Try to get a friend or relative to help you with these lists. Keep the lists in a safe place and read through them regularly.